The Stages of Menopause and Their Symptoms

Menopause occurs when a woman’s ovaries stop producing eggs. This process may also happen due to ovaries’ removal or damage caused by health conditions. Menopause is often a gradual phase affecting most women between 45 and 55 years. Here is more information on the stages of menopause and the main symptoms.

The Stages of Menopause

Perimenopause

This transitional stage marks the end of reproductive years. You may experience irregular menstrual cycles during this phase due to slow estrogen production. Fatigue and frequent mood changes are also prevalent in many women during the perimenopause stage

More signs women experience in this phase are:

  • Reduced sex drive
  • Vaginal dryness
  • Frequent mood changes
  • Joint and muscle aches

Another common sign of perimenopause is hot flashes. This term refers to sudden heat flares, sometimes accompanied by profuse sweating. Hot flashes are often intense on the face, neck, and chest.

Menopause

When you reach menopause, your ovaries will stop working, cutting the production of reproductive hormones. In this stage, hot flashes may increase and accompany an increased heart rate. You might also notice reduced breast fullness and increased facial hair growth.

Other signs of menopause are:

Post-Menopause

Once 12 months pass without a menstrual cycle, you enter the post-menopause stage. The symptoms experienced can differ significantly from one woman to another.  Many women continue having hot flashes for a few years. After that, the signs shown in the first two stages decrease in intensity and frequency.

The only condition that may worsen during the post-menstrual stage is the genitourinary syndrome of menopause (GSM). This collection of symptoms results from hypoestrogenic changes to some body parts. Some prevalent GSM signs are vaginal drying, thinning, and inflammation.  

How to Deal With the Stages of Menopause

The symptoms experienced during the three menopause stages can be uncomfortable and frustrating. Luckily, you can use some remedies to lower discomfort and the intensity of some signs.

Menopausal hormone therapy (MHT) is a popular option for relieving biological changes and menopause symptoms. It involves using estrogen pills alone or alongside progesterone. 

MHT can help you boost breast and bone density. The therapy may also lower vaginal dryness and the risk of health issues associated with menopause.

Learn More About the Stages of Menopause and Therapies

Menopause doesn’t have to affect your lifestyle and comfort significantly. At CleopatraRX, we can help you improve your confidence while undergoing biological changes. Our products offer the hormonal balance you need to embrace menopause. Fill out the form below to schedule a consultation.

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