What to Do When Your Hormones Begin to Change

Are you feeling irritable, subtle, bloated, or just not your best version? Shifts in your hormones could actually be the reason. Hormones alter naturally as women age and enter menopause. Hormones, such as estrogen, manage your reproductive system, and their levels fall as your body prepares for menopause.

It’s easy to notice a difference in your hormones during perimenopause. You may experience mood swings, irregular periods, vaginal dryness, or hot flashes. Here’s all you need to know about hormone changes as you near menopause:

When do Women’s Hormones Begin to Change

Your hormones start to change when your body is preparing for menopause. Around 4 to 8 years before menopause, your ovaries make varying estrogen levels to limit the functioning of your reproductive system. Your estrogen falls low when you enter menopause and declines through postmenopausal. 

Estrogen decreases during perimenopause in the late 30s to early 50s. This creates an imbalance with the progesterone hormones also produced by your ovaries—the production of this hormone declines during menopause. 

What to Expect from Hormones Changing

Expect reduced sex activity with changing hormones. Irregular changes in your estrogen hormones affect your sexual desire through vaginal dryness. Estrogen maintains your vagina elastic and moisturized, making sex desirable. Other symptoms you’ll realize from hormone change include:

  • Hot Flashes and Night Sweats: Low estrogen levels increase the sensitivity of your hypothalamus to slight temperature changes in your body. This thermostat starts a chain of hot flashes to cool you down once it detects heat.
  • Mood Swings: Irregular estrogen levels alter your response to stress, leaving you with changing moods.
  • Decreased to no Menstrual Periods: Progressive decrease in progesterone alters your menstrual cycle. Your bleeding intensity varies with time and drys off when you enter menopause.
  • Altered Fertility: During menopause, the estrogen has stopped ovulation, and the low progesterone is ineffective in preparing your uterus for pregnancy.
  • Bloating: High estrogen levels cause your body to retain increased water, leading to bloating.

 

Treating Unwanted Symptoms

Changes in hormones might cause discomfort if they are not regulated. To deal with these symptoms, you’ll require effective treatments. Some safe and successful ways to explore are:

  • Menopausal Hormone Therapy: It involves increasing your estrogen levels as you enter menopause. These offsets the symptoms resulting from low estrogen levels, like vagina dryness. Your specialist may also recommend a progesterone dose, depending on your signs.
  • Antidepressants: These regulate your mood symptoms, improving your mental health.
  • Cognitive Behavioral Therapy (CBT): This psychological treatment helps you control your behavior or thoughts. CBT is effective for managing hot flashes and low moods.

 

Get Relief from Changing Hormones Symptoms

If you’re approaching menopause, don’t allow associated symptoms to affect the quality of your life. It’s natural to have your hormones change during this phase of your life. All you need is a safe and effective remedy to ease the severity of menopause signs.

At CleopatraRX, we offer hormone-based treatments to regulate your hormones for a smooth menopause journey. You don’t have to put on a long face due to this natural occurrence. Fill out the form below to contact us, and we will be in touch.

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PUBLISHED ON:

November 9, 2022

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