There are a lot of unknowns that come when you enter menopause. However, you can be informed about the different changes that occur in your body, so that you can properly care for yourself. Diabetes is something that women in menopause should be informed about.
When you are reaching the age where you enter menopause, your risk of diabetes increases. Therefore, even if you have no prior history of being diabetic, entering menopause can heighten your risk of contracting the disease. Let’s discuss diabetes and menopause so that you have the information you need to keep your health in check:
The Connection Between Diabetes and Menopause
Although you might not consider menopause something that causes diabetes, it does—indirectly. Menopause itself does not cause diabetes, but some of the symptoms that occur in menopausal women can increase your risk of contracting diabetes. So, though you should not contract diabetes simply because you’re entering menopause, you’re at a higher risk, because of how menopause affects women’s bodies.
How Can Menopause Cause Diabetes?
Because women often have hormonal changes during menopause, they are likely to gain weight and store fat in their stomachs, even if they didn’t before menopause. Moreover, when you enter menopause, your blood pressure can begin to increase, because of hormonal changes as well. Both of these symptoms can increase your risk of contracting diabetes. Although other factors contribute to women getting diabetes, like lifestyle, genetics, and more, age is a large factor. When you reach the age where you enter menopause, your risk increases.
Although it is stressful to hear that reaching menopause causes symptoms that could cause diabetes, you can ward off diabetes with preventative measures. For example, even if you aren’t diabetic currently, try to manage your blood sugar. Don’t eat foods that will spike your blood sugar, and don’t let your blood sugar fall too low.
Also, try to exercise regularly and avoid taking substances. Alcohol and smoking both increase your risk of diabetes, so avoid these things. When you prioritize your health, you’re taking precautionary steps to help you avoid diabetes.
Diabetes is treated with several trusted methods, like medicines and insulin. However, if you want to balance your hormones to lessen your risk of diabetes in the first place, there are treatments to do this, as well. CleopatraRX is committed to helping women reclaim agency over their lives after menopause. If you’re interested in learning about our services, fill out the form below.